Full Moon Salutation Flow
with Haley Bell 
Full Moon Salutation Flow
with Haley Bell
with Haley Bell
In this class, we'll focus on aligning with lunar energy through moon salutations tailored to the moon's phase. We'll start with setting an intention, flow through asana, and end with a guided meditation. The final 15 minutes will be for reflection, so bring a notebook for journaling if you'd like.