Does the season of Christmas feel rushed? Do you long to be more present as you prepare to celebrate the birth of the Christ child? Seeking more hope, peace, joy, and love in your life?
Join Whitney for a time of breathwork and candlelight yoga, including floor-based poses that are both restful and refreshing. This candlelight class was created to help you unwind with God's hope, peace, joy, and love for the Advent season. It is based on Whitney's book Fully Human, Fully Divine: An Advent Devotional for the Whole Self. Give yourself the gift of self-care and join us for this special 90 minute Sunday evening workshop, designed to help you slow down and savor this season with your whole self!
Note: You're invited to stay after class for hot tea. If you'd like, bring your copy of Fully Human, Fully Divine to be signed by Whitney or purchase one for yourself or for others as gifts.
Bonus: Each attendee will receive links to themed podcasts for each week of Advent (hope, peace, joy, and love) as well as themed playlists to accompany your yoga practice or everyday life.