Yoga Core
with Haley Bell 
Yoga Core
with Haley Bell
with Haley Bell
Core focused yoga flow! In this class we will practice planks, Boat Pose, bicycles, balancing poses such as Crow Pose, and more. We will end with deep backbends to stretch and open up the abdominals and a meditation on personal power, self-worth, strength and determination.
Reservations
Sorry - that class has already taken place!