Shabbat: To engage in restful activities to honor the day.
Experience Saturday Shabbat Vinyasa, a unique fusion of good vibes and spiritual reflection. It is more than just a yoga practice - it is a laid back flow with a touch of mindfulness. Embrace the serenity, find your rhythm, and let go of the week's stress. Your weekend reset starts here.
This practice is an active vinyasa (flow) class intended for all experience levels from beginners to proficient.