Deep Stretch深層伸展 - Central
with Yoyo Yu CANCELLED
Deep Stretch深層伸展 - Central
with Yoyo Yu
with Yoyo Yu
CANCELLED
Sorry - that class has been cancelled!
Deep Stretch is an active stretching class that targets primary muscle groups surrounding the hips, hamstrings and upper back. Students will holding poses for longer periods of time and focusing on breath gives the body time to fully relax and open.
