Warm Barre/Pilates/Yoga
with Corry

Barre is a dynamic workout that blends elements of Yoga, Ballet and Pilates. Focusing on low-impact, high-intensity movements, that improves your balance, stability and builds strength, through a stronger core.

Flexibility, the Hot environment allows for increased flexibility, making it easier to achieve a greater range of motion.

Mind-Body Connection, engage in mindful movement as you connect breath with movement, promoting mental clarity and stress relief.

Barre, is suitable for all fitness levels. Our experienced instructor will guide you through a sequence of exercises that promote strength, flexibility, and overall wellness. Join us on the mat and discover the transformative benefits of our Barre class!