Cucala Dance Company

Alignment Yoga - Fundamental
with Ella Braham

January 9 (Thursday)
at 3:00 pm

Class length
75 minutes

Location
Cucala Dance Company LIC, 47-10 32nd Pl, LIC

This class is suitable for continuing beginners or students who want to focus on the foundation of the practice. Students will be guided step-by-step through the fundamental postures and actions within standing poses, seated poses, twists, and forward bending. Inversions such as Halasana (plow pose) and Sarvangasana (shoulder stand) are introduced and refined.

Reservations

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Alignment Yoga - Fundamental (Ticket)

Class Price

$23

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