Alignment Yoga - Energy Refresh
with Anh Tran 
Alignment Yoga - Energy Refresh
with Anh Tran
with Anh Tran
February 5 (Monday)
at 6:00 pm
Class length
75 minutes
Location
Cucala Dance Company LIC, 47-10 32nd Pl, LIC
This class is suitable for students at all levels. Students will be guided through sequences of active and balancing postures (asanas) that help reboot energy, develop strength and flexibility, stamina and concentration, and correct body alignment. Inversions are introduced and refined as fit.
Reservations
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