Community - Wake Up (60 Min)
with Group Led (Kingston Sangha) 
Community - Wake Up (60 Min)
with Group Led (Kingston Sangha)
with Group Led (Kingston Sangha)
The Wake Up Kingston Sangha is a group of young mindfulness practitioners, aged 18-35, that come together to breathe, nourish happiness, and cultivate wellbeing in oneself and in the world.
The practices are based on the Plum Village tradition and the teachings of Zen master Thich Nhat Hanh, a global spiritual leader, poet and peace activist, revered around the world for his pioneering teachings on mindfulness, global ethics, and peace. Wake Up is a global movement within the Plum Village tradition to support young practitioners on...
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