Warm Slow Flow
with Yeva

January 23 (Thursday)
at 7:00 pm

Class length
60 minutes

Location
Smithers Studio

A slower-paced and nourishing class practised in a warm room. Expect
gentle strengthening and stretching, more time spent in each posture, and a balance between
invigoration and relaxation. Suitable for beginners. Thursdays 7 p.m.

Reservations

Sorry - that class has already taken place!