Spring Tonic
August 17 (Friday) at 6:00pm

Instructor
WORKSHOP
Class length
2 hours
It takes 14 days to develop a habit.  Start your summer off right with this two week cleanse for body, mind and spirit.  
Whole foods eating plan; daily detox yoga practices; meditation, mantra, bandha, mudra, pranayama; journaling; green smoothie challenge; infrared sauna. NEW this year: plant medicine walk.
This commitment to transformation begins with an opening circle and orientation on Friday, June 1.  Closing circle June 15.  $155.  Please call or email for further details.

Please fill out the form to register: