Flow Into Understanding
June 13 (Wednesday) at 6:30pm

15 spots left

Class length
1 hour 15 minutes
Smithers Studio
FLOW INTO UNDERSTANDING:  You’ve got your Yoga foundation set now lets take it to the next level and apply your skillset into fluid movement.  In this progressive class we will explore what it feels like to Flow while exploring your connection of breath to more dynamic sequencing and pose variations. Every other week we will break down intermediate to advance poses and sequencing with the week following being used to actually apply that knowledge into a real class like setting! Six-week session, $95.

Please fill out the form to register: