Yoga Fundamentals 2
May 2 (Wednesday) at 6:30pm
15 spots left
1 hour 15 minutes
YOGA FUNDAMENTALS 2: Use the skillset attained in part 1 to dive deeper into the exploration of your foundational Yoga practice. We will be breaking down more energetic standing & heart opening postures while gaining more understanding as to their deeper relationship with both the mind and body. This is a workshop style class, lots of space for questions and discussion as we work from where we are in that moment as we support and assist each other through the process. $95, six-week series.
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