Hot Vinyasa Flow
June 23 (Saturday) at 10:00 am
8 spots left
1 hour 15 minutes
HOT VINYASA FLOW A physical and dynamic flow class practised in a hot room. Expect a balance between strengthening and stretching postures, opportunities for more advanced postures, and a good sweat. Tuesdays 5:30 p.m. and Saturday 10 a.m.
Sorry - that class has already taken place!