Power Flow
May 9 (Wednesday) at 5:15pm

14 spots left

Instructor
Candi
Class length
1 hour
Location
Smithers Studio
Empower your mind & body as we explore the strength that lies within us all! This class is designed to align and inspire both on and off the mat, finding deeper understanding and awareness within the journey of self. Develop strength and balance through guided postures that will translate into fun and challenging flows as we learn to move within our practice with ease and confidence.

Please fill out the form to register: