Schedule
Hot Vinyasa Flow (November 9, 17:30)
Hot Vinyasa Flow
with TBA
CANCELLED
Sorry - that class has been cancelled!
November 9 (Thursday)
at 5:30 pm
Class length
75 minutes
Location
Smithers Studio
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HOT VINYASA FLOW A physical and dynamic flow class practised in a hot room. Expect a balance between strengthening and stretching postures, opportunities for more advanced postures, and a good sweat. Tuesdays 5:30 p.m. and Saturday 10 a.m.
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