HEALTHY AGEING
with Phillipa
HEALTHY AGEING
with Phillipa
with Phillipa
December 3 (Tuesday)
at 10:00 am
Class length
60 minutes
Location
Telkwa Studio
3
spots leftFor those of us who are 50+, this class is a focus on flexibility, core strengthening & awareness, posture, breath & meditation.
Reservations
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