Spinning Pole
November 20 (Wednesday) at 6:00 pm

Instructor
Alison
Class length
1 hour 15 minutes
Location
O'Brien Community Center
**For strong Pole 1 students. The instructor recommends 6 weeks of Pole 1 before attempting this class** Take flight and orbit around on the pole! Take your foundation moves up and around as the spinning pole whirls you through the air. We learn to understand the physics of the spinning pole and how to control our bodies and speed as the pole spins us through space.

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11/20/2019 18:00
11/20/2019 19:15
America/New_York
Spinning Pole - Bohemienne Fitness - Alison
O'Brien Community Center
**For strong Pole 1 students. The instructor recommends 6 weeks of Pole 1 before attempting this class** Take flight and orbit around on the pole! Take your foundation moves up and around as the spinning pole whirls you through the air. We learn to understand the physics of the spinning pole and how to control our bodies and speed as the pole spins us through space.
Bohemienne Fitness
false
MM/DD/YYYY
1440