WorkFlow
October 16 (Wednesday) at 7:30 pm

2 spots left

Instructor
Alison Mathes
Class length
1 hour
Location
O'Brien Community Center
WorkFlow is about floor movement and 'freestyle' or improvisational pole dancing.  We will have a delicious floorwork warm-up followed by a soul-nourishing freestyle session.  Let's challenge our creativity and find out how our bodies naturally want to dance and glide along the floor! This class is limited to 6 so each student will get their own pole for the entire hour.  Please bring layers including leggings/pants, longer sleeves, leg warmers, and socks so that you can stretch and slide around.  Bare feet or pole dance shoes are welcome.

This class is best for those who have taken 6 or more Pole 1 classes.

Sorry - that class has already taken place!