Foundations
April 28 (Sunday) at 10:30 am

Class Full - Waitlist Available

Instructor
Jocelyn
Class length
1 hour
Location
North End Studio B

Structures that are built to last have strong foundations.  Your body is one of the most amazing structures of all!  Make it strong and flexible enough to withstand any challenge.  Come to Foundations to focus on the basics. We will use the poles, floor, and walls for pole specific exercise and stretching. The latter portion of the class will be devoted to active and passive flexibility techniques. Please wear shorts to this class. 

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04/28/2019 10:30
04/28/2019 11:30
America/New_York
Foundations - Bohemienne Fitness - Jocelyn
North End Studio B
<div><img src="https://res.cloudinary.com/punchpass/image/upload/v1533308666/client_emails/viwgv752trvwwidu5ml7.jpg" style="text-align: left; width: 276px; height: 276px;" width="276" height="276" class="fr-fil fr-dib"></div><div><br></div><div>Structures that are built to last have strong foundations. &nbsp;Your body is one of the most amazing structures of all! &nbsp;Make it strong and flexible enough to withstand any challenge. &nbsp;Come to Foundations to focus on the basics. We will use the poles, floor, and walls for pole specific exercise and stretching. The latter portion of the class will be devoted to active and passive flexibility techniques. Please wear shorts to this class.&nbsp;</div>
Bohemienne Fitness
false
MM/DD/YYYY
1440