Hot in Heelz
February 11 (Monday) at 6:00 pm

1 spot left

Alison Mathes
Class length
1 hour 15 minutes
North End Studio B
Learn to master the art of pole dancing in platform stiletto heeled shoes, however, shoes are not required to attend this class! We will practice special foot and ankle conditioning exercises to prepare for wearing heels. We will practice pole dance basics and learn short dance flows in order to explore this dance technique. This drop-in class is open to those who know basic spins (back hook, chair) and can sit and stand on the pole. **If you choose to wear shoes, Bohemienne recommends Pleaser brand platform shoes with clear straps in a six or seven inch height. **Kneepads are provided or bring your own.**Please wear pole shorts.

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