Hot in Heelz
January 28 (Monday) at 6:00 pm

1 spot left

Instructor
Alison Mathes
Class length
1 hour 15 minutes
Location
North End Studio B
Learn to master the art of pole dancing in platform stiletto heeled shoes. We will practice special foot and ankle conditioning exercises to prepare for wearing heels. We will practice pole dance basics and learn short dance flows in order to explore this sexy form. This drop-in class is open to those who know basic spins (back hook, chair) and can sit and stand on the pole. **Bohemienne recommends Pleaser brand platform shoes with clear straps in a six or seven inch height. **Kneepads are provided or bring your own.**Please wear pole shorts.

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