Restorative AcuYoga-Portland

Welcome to a multidisciplinary workshop with a yoga therapist and a licensed acupuncturist offering a 90 minute restorative yoga class with optional Acupuncture. This workshop is open to everyone wishing to enjoy candlelight, soft music, intentionally silent, slow movement on the floor. We will use this practice to experience movement, stillness of restorative yoga postures with the option (and prior permission) of acupuncture.

No experience necessary, curious beings encouraged. We invite you to stay for tea and chocolate after class.