Labor & Delivery Prep Workshop: Setting yourself up for a positive birth experience.
First time Moms have many of the same questions when it comes to preparing for labor and delivery.
Join us for this hour and a half workshop that will help prepare you and your birth partner for this unique life experience in a way that fosters empowerment and knowledge.
This interactive class will cover:
Pain management strategies
Partner roles
Recommendations from a Physical Therapists perspective
Birth preparation dos & don’ts
Positioning for labor and delivery
Answering FAQs like: “Should I practice kegels?” And more…
Physical Therapists Nancy Charlebois and Melissa Belcher are the proud hosts of this workshop. They each have over 25 years of experience working with prenatal and postpartum women and are eager to share their clinical expertise and encourage women along the path towards a positive birth experience.
This is a one time class and can be taken in conjunction with other childbirth education classes.
This class has already taken place