Cultivating body awareness is a powerful portal to wellness and healing. During this interactive workshop, you’ll explore practical ways to sense your body, reconnect with the “here and now,” and experience the nourishing effects of sound healing.Through guided embodiment practices and restorative sound vibrations, we will:
Explore our relationship with gravity, space, and support
Tune into the richness of our inner sensory ecosystem
Receive sound healing to deepen relaxation and integration
Discover how embodiment and sound together can foster wholeness and vitality
Why join?
Embodiment is more than movement—it’s a way of being.
Combined with the resonant frequencies of sound healing, this workshop offers tools to help you move through life with greater vigor, grace, and ease.
Sorry - that class has already taken place!