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Warm Vinyasa Flow
A higher-energy vinyasa class in an extra-warmed room. The heat will be turned up, but without humidity, keeping the intensity strong yet accessible. Expect fun music, upbeat energy, and a steady flow designed to build strength, confidence, and ease in your practice. This class is similar in style to power yoga while still allowing time to settle into each pose. A great option for students looking to explore faster-paced movement and deepen their connection to both body and breath.
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