AERIAL FLOW & RESTORE (all levels, beginners welcome)
with Rotating Teacher

CANCELLED

Aerial Flow to get you breathing, moving, decompressed and feeling lighter. Inversions to decompress the spine, hips, shoulders and neck included. Following flow and inversions, enjoy extended savasana in the hammocks & integrate as your body & mind process class and your day. Leave refreshed with a sense of physical and emotional release & recalibration.

Beginners will be nurtured & encouraged while all levels will find both challenges & relaxation.

with Bryson Hopkins Sun March 30th 2:00-3:10 pm

with Robin Payton Wed April 2nd, 16th, 30th 5:30-6:40 pm

Use your pass or $30 single rate

$32 with credit card

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