Trampoline Vibes
with Catina
Trampoline Vibes
with Catina
with Catina
April 5 (Saturday)
at 9:15 am
Class length
45 minutes
Location
2717 Encinal Ave Alameda CA 94501
8
spots leftMust have a minimum of 3 participants or class will be canceled.
This fitness class combines plyometrics, cardio and strength training exercises to give you a full body workout.
Here are some FAQ:
1st and 3rd Saturday - Step
2nd and 4th Saturday - Trampoline
Is there a lot of jumping in the Trampoline class? Yes, we jump most of the class.
Are there handles on the trampoline? We do not have handles attached to the trampoline.
Is there a weight limit? The rebounders in the studio are designed to accommodate up to 300lbs
What do I wear? Fitness shoes. It is NOT recommended to wear...