Online Workshop: Building Your Tai Chi Frame From The Ground Up
with Shirley Chock

Let's make Tai Chi more intuitive and less complicated! Unlock the intuitive simplicity of Tai Chi by learning to build your frame from the foot upward along the body’s natural pillars. This 2-hour online workshop will help you connect with the ground path and align your structure so that the shapes of Tai Chi forms make sense on a deeper, intuitive level. By understanding how to align the body along these pillars, you’ll discover how to simplify the complexities of Tai Chi forms while enhancing fluidity, balance, and power. 

For Beginners: You’ll gain a clear, step-by-step approach to constructing...