In-person Open Level Flow - Binan, Laguna

February 1 (Saturday)
at 9:05 am

Class length
60 minutes

Location
Verdana Homes Mamplasan



All levels, vinyasa flow class that connects movement to breath. The meaning of the Sanskrit word “vinyasa” is “to place in a special way”. A practice that creates a balance between quick movement and steady pose holds. Each class offers a unique combination of poses.  Introducing twists, some backbends, and approachable inversions, be prepared to explore both beginning and intermediate poses. Options are given allowing the students to...

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