Drum & Sound Healing
with Kristin Frank

The drum circle is a place of self-discovery, where you will be able to release what is no longer needed and open up to the guidance within. 

Working with the drums in a sound healing way helps to explore and express what you're feeling through active meditation. 

We are built for sound, since we are made up of 70% water.  Drumming not only awakens the spirit, it integrates the nervous system through vibration and allows us to activate a state where we can rest, digest, and heal.

We will be using frame drums, but any drum will do.  It is about awakening the rhythm within, so even if you don't have a drum, your body can act as your instrument.  We were, after all, born with a drum -- our heartbeats -- which connects us all.