Tensegrity & Mitra Apr 2 - May 28 SERIES OF CLASSES
April 2, 2022 May 28, 2022
Total # of Classes
8
Class length
75 minutes
Location
Online
This beautiful alternation of elevating the pelvis in the tensegrity sequence and opening the thoracic spine with the BackMitra results in a profound release of the back body. Based on Gioia Irwin’s brilliant work to create an even tone throughout the body, the tensegrity repair series is based on 26 meditative movements. We cultivate fluidity, connecting from the navel centre to the end points as we flow though sequences with the legs and arms elevated.
The class takes place on...
- April 2 at 9:15 am (Saturday)
- April 9 at 9:15 am (Saturday)
- April 16 at 9:15 am (Saturday)
- April 23 at 9:15 am (Saturday)
- April 30 at 9:15 am (Saturday)
- May 7 at 9:15 am (Saturday)
- May 14 at 9:15 am (Saturday)
- May 28 at 9:15 am (Saturday)
Reservations
This class series has already finished. Please check our schedule for more classes.