Vital Flow Mar 28 - May 23 SERIES OF CLASSES
March 28, 2022 May 23, 2022
Total # of Classes
8
Class length
90 minutes
Location
Online
Establishing a conscious connection through breath and gravity this dynamic class begins gently and blends core activation, with a 40-minute vitalizing movement sequence before a deep stretch. Fostering a sense of calm and enhancing resilience in the nervous system, you can expect to feel vitalized and relaxed after this class.
The class takes place on...
- March 28 at 5:30 pm (Monday)
- April 4 at 5:30 pm (Monday)
- April 11 at 5:30 pm (Monday)
- April 18 at 5:30 pm (Monday)
- April 25 at 5:30 pm (Monday)
- May 2 at 5:30 pm (Monday)
- May 9 at 5:30 pm (Monday)
- May 23 at 5:30 pm (Monday)
Reservations
This class series has already finished. Please check our schedule for more classes.