BackMitra Foundations Teacher Training
with Sharon Abbondanza
BackMitra Foundations Teacher Training
with Sharon Abbondanza
with Sharon Abbondanza
This 12 hour foundation training is based on the integrative teachings of yoga therapy synthesizing insights and techniques from Restorative Alignment, Vijnana Yoga and the MELT Method. Discover fundamental and functional anatomy of the spine, shoulder girdle and diaphragm and be trained to teach safe and creative use of the BackMitra.
The BackMitra is an innovative spinal prop designed to relieve tension, reduce stress, and optimize postural alignment. Through gentle pressure on the spine, the BackMitra mobilizes the mid-back, promoting flexibility and ease while revitalizing breath. From yoga and movement teachers, to RMT’s and chiropractors, the BackMitra® offers a supportive practice to facilitate the relaxation response, foster presence and further healing.
Offered in peaceful settings to support the fertile ground of learning this two day training is a heart opening experience that will support your own well being and provide a healing pathway for your students and clients.