Inspiring Yoga

Vital Flow
with Sharon Abbondanza

ONLINE

April 1 (Monday)
at 10:00 am

Class length
90 minutes

Location
Online

Establishing a conscious connection in gravity and opening to breath, this dynamic class begins gently and blends core activation, with a 40-minute vitalizing movement sequence before a deep stretch. Fostering a sense of calm and enhancing resilience in the nervous system, you can expect to feel energized and relaxed after this class.

Reservations

Sorry - that class has already taken place!

loading...