JamFit LIVE Class online (Zoom)
with Jay

JamFit Online: Dance Your Way to Fitness!

Ready to break a sweat while having a blast? JamFit is our high-energy, dance-based fitness class that will have you moving and grooving from the comfort of your own space. Whether you’re a dance pro or just love to jam out to great music, this class is for you!

JamFit combines fun, easy-to-follow dance routines with heart-pumping cardio to help you burn calories, tone your body, and boost your mood. Each session is designed to make you feel empowered and unstoppable, with an uplifting playlist that’ll keep you smiling while you sweat.

No need for fancy equipment—just bring your energy and enthusiasm! Our online format means you can join from anywhere, anytime, making it perfect for busy women who want to stay fit without the commute. Plus, you’ll be part of a supportive, vibrant community that keeps you motivated and accountable.