Welcome to your journey in yoga! For those new to the practice, we invite you to start with Sahaja Yoga to gently ease into the experience. If you have some prior yoga experience, we suggest beginning with our Gentle Yoga class to reawaken your body and mind.

Our recommendation for your progression: Sahaja or Sama Yoga > Traditional Yoga > Gentle Yoga > Hatha Basic > Hatha Vinyasa > Dynamic Hatha.

We look forward to sharing the beauty of yoga with you and seeing you in class soon. Namaste.
No class found for the selected class and location.
Apr
18 Thu
April 18
Thursday
9:15
Sahaja Yoga - (Beginner)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
18:30
Anga Mardan Cardio Yoga - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
Apr
19 Fri
April 19
Friday
9:15
Traditional Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
10:45
Hatha Basic - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
18:30
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
Apr
20 Sat
April 20
Saturday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Pieter van der Putten
Apr
21 Sun
April 21
Sunday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
9:15GMT+02:00
Gentle Yoga Online - (Intermediate & Beginners level)
ONLINE
1 hour 15 minutes
Namrata Jangam
10:45
Hatha Yoga- (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
Apr
22 Mon
April 22
Monday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
18:00
Sahaja Yoga - (Beginner)
1 hour 15 minutes
Prana Shala Room2
Rishabh Dev Sharma
18:30
Hatha Yoga- (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
20:15
Sahaja Pranayama and Meditation - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
Apr
23 Tue
April 23
Tuesday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
17:00
Core Strengthening - (All levels)
1 hour
Ananda Shala Room1
Namrata Jangam
18:30
Hatha Basic - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Rishabh Dev Sharma
20:15
Sama Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Rishabh Dev Sharma
Apr
24 Wed
April 24
Wednesday
9:15
Hatha Yoga- (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
10:45
Sukshma Vyayama Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
18:30
Hatha Basic - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Rishabh Dev Sharma
20:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Rishabh Dev Sharma
Apr
25 Thu
April 25
Thursday
9:15
Sahaja Yoga - (Beginner)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
18:30
Hatha Yoga- (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
Apr
26 Fri
April 26
Friday
9:15
Traditional Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
10:45
Hatha Basic - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
18:30
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
Apr
27 Sat
April 27
Saturday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Pieter van der Putten
Apr
28 Sun
April 28
Sunday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
9:15GMT+02:00
Gentle Yoga Online - (Intermediate & Beginners level)
ONLINE
1 hour 15 minutes
Namrata Jangam
10:45
Hatha Yoga- (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
Apr
29 Mon
April 29
Monday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
18:00
Sahaja Yoga - (Beginner)
1 hour 15 minutes
Prana Shala Room2
Rishabh Dev Sharma
18:30
Hatha Yoga- (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
20:15
Sahaja Pranayama and Meditation - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
Apr
30 Tue
April 30
Tuesday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
17:00
Core Strengthening - (All levels)
1 hour
Ananda Shala Room1
Namrata Jangam
18:30
Hatha Basic - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Rishabh Dev Sharma
20:15
Sama Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Rishabh Dev Sharma
May
1 Wed
May 1
Wednesday
9:15
Hatha Yoga- (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
10:45
Sukshma Vyayama Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
18:30
Hatha Basic - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Rishabh Dev Sharma
20:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Rishabh Dev Sharma
May
2 Thu
May 2
Thursday
9:15
Sahaja Yoga - (Beginner)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
18:30
Hatha Yoga- (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
May
3 Fri
May 3
Friday
9:15
Traditional Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
10:45
Hatha Basic - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
18:30
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
May
4 Sat
May 4
Saturday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Pieter van der Putten
May
5 Sun
May 5
Sunday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
9:15GMT+02:00
Gentle Yoga Online - (Intermediate & Beginners level)
ONLINE
1 hour 15 minutes
Ankan Kumar
10:45
Dynamic Hatha - (Physically Demanding)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
May
6 Mon
May 6
Monday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
18:00
Sahaja Yoga - (Beginner)
1 hour 15 minutes
Prana Shala Room2
Rishabh Dev Sharma
18:30
Dynamic Hatha - (Physically Demanding)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
20:15
Advanced Pranayama & Meditation - (Experienced Yoga Kumar Members only)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
May
7 Tue
May 7
Tuesday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
17:00
Core Strengthening - (All levels)
1 hour
Ananda Shala Room1
Ankan Kumar
18:30
Hatha Basic - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
20:15
Sama Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Rishabh Dev Sharma
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