Welcome to your journey in yoga! For those new to the practice, we invite you to start with Sahaja Yoga to gently ease into the experience. If you have some prior yoga experience, we suggest beginning with our Gentle Yoga class to reawaken your body and mind.

Our recommendation for your progression: Sahaja or Sama Yoga > Traditional Yoga > Gentle Yoga > Hatha Basic > Hatha Vinyasa > Dynamic Hatha.

We look forward to sharing the beauty of yoga with you and seeing you in class soon. Namaste.
No class found for the selected class and location.
Mar
18 Mon
March 18
Monday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
18:00
Sahaja Yoga - (Beginner)
1 hour 15 minutes
Prana Shala Room2
Rishabh Dev Sharma
18:30
Dynamic Hatha - (Physically Demanding)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
20:15
Advanced Pranayama & Meditation - (Experienced Yoga Kumar Members only)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
Mar
19 Tue
March 19
Tuesday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
17:00
Core Strengthening - (All levels)
1 hour
Ananda Shala Room1
Ankan Kumar
18:00
Teacher Training Theory
2 hours
Ananda Shala Room1
Ankan Kumar
18:30
Hatha Basic - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
20:15
Beginner's Pranayama & Meditation (Special Subscription ONLY)
1 hour 30 minutes
Ananda Shala Room1
Ankan Kumar
20:15
Sama Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Rishabh Dev Sharma
Mar
20 Wed
March 20
Wednesday
9:15
Hatha Yoga- (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
10:45
Sukshma Vyayama Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
18:30
Classical Hatha Vinyasa - (Physically Demanding)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
20:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
Mar
21 Thu
March 21
Thursday
9:15
Sahaja Yoga - (Beginner)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
18:30
Anga Mardan Cardio Yoga - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
20:15
Beginner's Pranayama & Meditation (Special Subscription ONLY)
1 hour 30 minutes
Ananda Shala Room1
Ankan Kumar
Mar
22 Fri
March 22
Friday
9:15
Traditional Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
10:45
Hatha Basic - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
17:30
Teacher Training Theory
2 hours
Ananda Shala Room1
Ankan Kumar
18:30
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
Mar
23 Sat
March 23
Saturday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Pieter van der Putten
Mar
24 Sun
March 24
Sunday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
17:00
Teacher Training Practicals
2 hours
Ankan Kumar
Mar
25 Mon
March 25
Monday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
18:00
Sahaja Yoga - (Beginner)
1 hour 15 minutes
Prana Shala Room2
Rishabh Dev Sharma
18:30
Dynamic Hatha - (Physically Demanding)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
20:15
Advanced Pranayama & Meditation - (Experienced Yoga Kumar Members only)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
Mar
26 Tue
March 26
Tuesday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
17:00
Core Strengthening - (All levels)
1 hour
Ananda Shala Room1
Ankan Kumar
18:30
Hatha Basic - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
20:15
Beginner's Pranayama & Meditation (Special Subscription ONLY)
1 hour 30 minutes
Ananda Shala Room1
Ankan Kumar
20:15
Sama Yoga - (All levels)
1 hour 15 minutes
Prana Shala Room2
Rishabh Dev Sharma
Mar
27 Wed
March 27
Wednesday
9:15
Hatha Yoga- (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
10:45
Sukshma Vyayama Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
18:30
Classical Hatha Vinyasa - (Physically Demanding)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
20:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
Mar
28 Thu
March 28
Thursday
9:15
Sahaja Yoga - (Beginner)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
18:30
Anga Mardan Cardio Yoga - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
20:15
Beginner's Pranayama & Meditation (Special Subscription ONLY)
1 hour 30 minutes
Ananda Shala Room1
Ankan Kumar
Mar
29 Fri
March 29
Friday
9:15
Traditional Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
10:45
Hatha Basic - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
Mar
30 Sat
March 30
Saturday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Pieter van der Putten
Mar
31 Sun
March 31
Sunday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
9:15GMT+02:00
Gentle Yoga Online - (Intermediate & Beginners level)
ONLINE
1 hour 15 minutes
Ankan Kumar
10:45
Focus Class - Back Strengthening - (All Levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
17:00
Teacher Training Practicals
2 hours
Ankan Kumar
Apr
1 Mon
April 1
Monday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
18:00
Sahaja Yoga - (Beginner)
1 hour 15 minutes
Prana Shala Room2
Rishabh Dev Sharma
18:30
Dynamic Hatha - (Physically Demanding)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
20:15
Advanced Pranayama & Meditation - (Experienced Yoga Kumar Members only)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
Apr
2 Tue
April 2
Tuesday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
17:00
Core Strengthening - (All levels)
1 hour
Ananda Shala Room1
Ankan Kumar
18:30
Hatha Basic - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
20:15
Beginner's Pranayama & Meditation (Special Subscription ONLY)
1 hour 30 minutes
Ananda Shala Room1
Ankan Kumar
20:15
Sama Yoga - (All levels)
1 hour 15 minutes
Prana Shala Room2
Rishabh Dev Sharma
Apr
3 Wed
April 3
Wednesday
9:15
Hatha Yoga- (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
10:45
Sukshma Vyayama Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
18:30
Classical Hatha Vinyasa - (Physically Demanding)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
20:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
Apr
4 Thu
April 4
Thursday
9:15
Sahaja Yoga - (Beginner)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
18:30
Anga Mardan Cardio Yoga - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
20:15
Beginner's Pranayama & Meditation (Special Subscription ONLY)
1 hour 30 minutes
Ananda Shala Room1
Ankan Kumar
Apr
5 Fri
April 5
Friday
9:15
Traditional Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
10:45
Hatha Basic - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
18:30
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
Apr
6 Sat
April 6
Saturday
8:30GMT+02:00
Sankhapraksalana / Stomach Cleansing Online
ONLINE
3 hours
Ankan Kumar
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Pieter van der Putten
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