Welcome to your journey in yoga! For those new to the practice, we invite you to start with Sahaja Yoga to gently ease into the experience. If you have some prior yoga experience, we suggest beginning with our Gentle Yoga class to reawaken your body and mind.

Our recommendation for your progression: Sahaja or Sama Yoga > Traditional Yoga > Gentle Yoga > Hatha Basic > Hatha Vinyasa > Dynamic Hatha.

We look forward to sharing the beauty of yoga with you and seeing you in class soon. Namaste.
No class found for the selected class and location.
Oct
30 Mon
October 30
Monday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
18:00
Sahaja Yoga - (Beginner)
1 hour 15 minutes
Prana Shala Room2
Rishabh Dev Sharma
18:30
Dynamic Hatha - (Physically Demanding)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
20:15
Advanced Pranayama & Meditation - (Experienced Yoga Kumar Members only)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
Oct
31 Tue
October 31
Tuesday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
17:00
Core Strengthening - (All levels)
1 hour
Ananda Shala Room1
Ankan Kumar
18:30
Hatha Basic - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
18:30
Teacher Training Theory
2 hours
Ananda Shala Room1
Ankan Kumar
20:15
Sama Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Rishabh Dev Sharma
Nov
1 Wed
November 1
Wednesday
9:15
Hatha Yoga- (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
10:45
Sukshma Vyayama Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
18:30
Classical Hatha Vinyasa - (Physically Demanding)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
20:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
Nov
2 Thu
November 2
Thursday
9:15
Sahaja Yoga - (Beginner)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
18:30
Anga Mardan Cardio Yoga - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
Nov
3 Fri
November 3
Friday
9:15
Traditional Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
10:45
Hatha Basic - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
17:30
Teacher Training Theory
2 hours
Ananda Shala Room1
Ankan Kumar
18:30
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
Nov
4 Sat
November 4
Saturday
9:15
Gentle Yoga - (Intermediate & Beginners level)
FREE
1 hour 15 minutes
Ananda Shala Room1
Pieter van der Putten
Nov
5 Sun
November 5
Sunday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
9:15GMT+01:00
Gentle Yoga Online - (Intermediate & Beginners level)
ONLINE
1 hour 15 minutes
Ankan Kumar
10:45
Dynamic Hatha - (Physically Demanding)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
17:00
Teacher Training Practicals
2 hours
Ananda Shala Room1
Ankan Kumar
Nov
6 Mon
November 6
Monday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
18:00
Sahaja Yoga - (Beginner)
1 hour 15 minutes
Prana Shala Room2
Rishabh Dev Sharma
18:30
Dynamic Hatha - (Physically Demanding)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
20:15
Advanced Pranayama & Meditation - (Experienced Yoga Kumar Members only)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
Nov
7 Tue
November 7
Tuesday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
17:00
Core Strengthening - (All levels)
1 hour
Ananda Shala Room1
Ankan Kumar
18:00
Teacher Training Theory
2 hours
Ananda Shala Room1
Ankan Kumar
18:30
Hatha Basic - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
20:15
Sama Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Rishabh Dev Sharma
Nov
8 Wed
November 8
Wednesday
9:15
Hatha Yoga- (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
10:45
Sukshma Vyayama Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
18:30
Classical Hatha Vinyasa - (Physically Demanding)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
20:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
Nov
9 Thu
November 9
Thursday
9:15
Sahaja Yoga - (Beginner)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
18:30
Anga Mardan Cardio Yoga - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
Nov
10 Fri
November 10
Friday
9:15
Traditional Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
10:45
Hatha Basic - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
17:30
Teacher Training Theory
2 hours
Ananda Shala Room1
Ankan Kumar
Nov
11 Sat
November 11
Saturday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Pieter van der Putten
Nov
12 Sun
November 12
Sunday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
9:15GMT+01:00
Gentle Yoga Online - (Intermediate & Beginners level)
ONLINE
1 hour 15 minutes
Ankan Kumar
10:45
Dynamic Hatha - (Physically Demanding)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
Nov
13 Mon
November 13
Monday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
18:00
Sahaja Yoga - (Beginner)
1 hour 15 minutes
Prana Shala Room2
Rishabh Dev Sharma
18:30
Dynamic Hatha - (Physically Demanding)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
20:15
Advanced Pranayama & Meditation - (Experienced Yoga Kumar Members only)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
Nov
14 Tue
November 14
Tuesday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
17:00
Core Strengthening - (All levels)
1 hour
Ananda Shala Room1
Ankan Kumar
18:00
Teacher Training Theory
2 hours
Ananda Shala Room1
Ankan Kumar
18:30
Hatha Basic - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
20:15
Sama Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Rishabh Dev Sharma
Nov
15 Wed
November 15
Wednesday
9:15
Hatha Yoga- (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
10:45
Sukshma Vyayama Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
18:30
Classical Hatha Vinyasa - (Physically Demanding)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
20:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
Nov
16 Thu
November 16
Thursday
9:15
Sahaja Yoga - (Beginner)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
Nov
17 Fri
November 17
Friday
9:15
Traditional Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
10:45
Hatha Basic - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
17:30
Teacher Training Theory
2 hours
Ananda Shala Room1
Ankan Kumar
18:30
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
Nov
18 Sat
November 18
Saturday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Pieter van der Putten
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