Welcome to your journey in yoga! For those new to the practice, we invite you to start with Sahaja Yoga to gently ease into the experience. If you have some prior yoga experience, we suggest beginning with our Gentle Yoga class to reawaken your body and mind.

Our recommendation for your progression: Sahaja or Sama Yoga > Traditional Yoga > Gentle Yoga > Hatha Basic > Hatha Vinyasa > Dynamic Hatha.

We look forward to sharing the beauty of yoga with you and seeing you in class soon. Namaste.
No class found for the selected class and location.
Sep
27 Wed
September 27
Wednesday
9:15
Hatha Yoga- (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
10:45
Sukshma Vyayama Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
18:30
Classical Hatha Vinyasa - (Physically Demanding)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
20:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
Sep
28 Thu
September 28
Thursday
9:15
Sahaja Yoga - (Beginner)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
18:30
Anga Mardan Cardio Yoga - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
Sep
29 Fri
September 29
Friday
9:15
Traditional Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
10:45
Hatha Basic - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
18:30
FREE Yoga Teacher Training Introduction - Open to All
FREE
1 hour 30 minutes
Ananda Shala Room1
Teachers - India and Netherlands
Sep
30 Sat
September 30
Saturday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Pieter van der Putten
Oct
1 Sun
October 1
Sunday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
9:15GMT+02:00
Gentle Yoga Online - (Intermediate & Beginners level)
ONLINE
1 hour 15 minutes
Ankan Kumar
10:45
Dynamic Hatha - (Physically Demanding)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
Oct
2 Mon
October 2
Monday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
18:00
Sahaja Yoga - (Beginner)
1 hour 15 minutes
Prana Shala Room2
Rishabh Dev Sharma
18:30
Dynamic Hatha - (Physically Demanding)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
20:15
Advanced Pranayama & Meditation - (Experienced Yoga Kumar Members only)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
Oct
3 Tue
October 3
Tuesday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
17:00
Core Strengthening - (All levels)
1 hour
Ananda Shala Room1
Ankan Kumar
18:30
Hatha Basic - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
18:30
Teacher Training Theory
2 hours
Ananda Shala Room1
Ankan Kumar
20:15
Sama Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Rishabh Dev Sharma
Oct
4 Wed
October 4
Wednesday
9:15
Hatha Yoga- (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
10:45
Sukshma Vyayama Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
18:30
Classical Hatha Vinyasa - (Physically Demanding)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
20:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
Oct
5 Thu
October 5
Thursday
9:15
Sahaja Yoga - (Beginner)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
18:30
Anga Mardan Cardio Yoga - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
Oct
6 Fri
October 6
Friday
9:15
Traditional Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
10:45
Hatha Basic - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
18:30
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
18:30
Teacher Training Theory
2 hours
Ananda Shala Room1
Ankan Kumar
Oct
7 Sat
October 7
Saturday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Pieter van der Putten
Oct
8 Sun
October 8
Sunday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
9:15GMT+02:00
Gentle Yoga Online - (Intermediate & Beginners level)
ONLINE
1 hour 15 minutes
Ankan Kumar
18:30
Teacher Training Practicals
2 hours
Ankan Kumar
Oct
9 Mon
October 9
Monday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
18:00
Sahaja Yoga - (Beginner)
1 hour 15 minutes
Prana Shala Room2
Rishabh Dev Sharma
18:30
Dynamic Hatha - (Physically Demanding)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
20:15
Advanced Pranayama & Meditation - (Experienced Yoga Kumar Members only)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
Oct
10 Tue
October 10
Tuesday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
17:00
Core Strengthening - (All levels)
1 hour
Ananda Shala Room1
Ankan Kumar
18:30
Hatha Basic - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
18:30
Teacher Training Theory
2 hours
Ananda Shala Room1
Devang Shah, Ranjana Sinha or Swarna Dwivedi
20:15
Sama Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Rishabh Dev Sharma
Oct
11 Wed
October 11
Wednesday
9:15
Hatha Yoga- (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
10:45
Sukshma Vyayama Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
18:30
Classical Hatha Vinyasa - (Physically Demanding)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
20:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
Oct
12 Thu
October 12
Thursday
9:15
Sahaja Yoga - (Beginner)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
18:30
Anga Mardan Cardio Yoga - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
Oct
13 Fri
October 13
Friday
9:15
Traditional Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
10:45
Hatha Basic - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
18:30
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
18:30
Teacher Training Theory
2 hours
Ananda Shala Room1
Ankan Kumar
Oct
14 Sat
October 14
Saturday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Pieter van der Putten
Oct
15 Sun
October 15
Sunday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
9:15GMT+02:00
Gentle Yoga Online - (Intermediate & Beginners level)
ONLINE
1 hour 15 minutes
Ankan Kumar
10:45
Dynamic Hatha - (Physically Demanding)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
18:30
Teacher Training Practicals
2 hours
Ankan Kumar
Oct
16 Mon
October 16
Monday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
18:00
Sahaja Yoga - (Beginner)
1 hour 15 minutes
Prana Shala Room2
Rishabh Dev Sharma
18:30
Dynamic Hatha - (Physically Demanding)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
20:15
Advanced Pranayama & Meditation - (Experienced Yoga Kumar Members only)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
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