Morning Boost Program
Activate Your Body and Feel Fantastic!
Get your whole system working! This very unique ONLINE program will run for 9 days, from 6:45 to 7:45 in the morning on January 13-21!
The goals of this program are to build muscle strength, activate the nerves, create very good blood circulation in the body and maximize your immunity. It is is extremely useful for making the gloomy, dark mornings more glorious! Your energy system will be uplifted as a result, and you'll feel fantastic the rest of the day!
The Morning Boost Program will include exercises for your muscular system, circulatory system, nervous system, respiratory system, keep your body strong and very importantly, boost your immune system for the upcoming cold and flu season.
You can expect heart-pumping exercises, muscle development training, and a number of yoga asanas to create self-assurance, humbleness, renewal, and connection with the divine.
Benefits
You will also see improvements in your skills and greater strength in your body during your regular yoga lessons as a result of participating in and continuing this practice on your own. Get in the habit and get boosted!
What Else?
Receive tips on diet, best foods to eat in the morning and advice how to build a happy, healthy and joyful lifestyle.
We invite you to join in this nine-day program and feel fantastic with us!
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