Mindful Vinyasa Flow
with Renee Claycomb

February 6 (Monday)
at 5:30 pm

Class length
60 minutes

Matching breath with movement, this flow class will help you deepen your practice as you focus on your body, clearing your mind, building strength and improving balance and flexibility.  This class includes sun salutations, foundational poses, dynamic sequencing and stretching.

Reservations

Sorry - that class has already taken place!