Start your day the right way! Morning stretch will loosen you up, gentle flow will energize you to face the day and the end of class will have you asking for more! This class is accessible to beginners as well as more advanced students. Breath work, stretching, yoga flow will work out the aches and pains of stiff muscles, arthritis issues or just a plain ole bad nights sleep!
Johnnie Leonhardt
419-602-0327
call or text