An essential prenatal reformer session will assist in preparing your body for labour and your baby’s delivery and also help you strengthen and prepare for your role as a new mother.
Prepare- Prenatal Reformer is an 10 week series. At the end of the 10 weeks you can commit to the next block of 10 weeks to take you right through your pregnancy.
As Stott or Polestar Certified Instructors we specialise in working with pregnant clients and the amazing changes you will go through at this special time . We will modify and adjust the program throughout your pregnancy.