A private 1:1 session with a Pilates Instructor allows us to tailor make a session for you, and what your body needs.
Suitable for;
- all levels of Pilates Experience.
- Clients who like having time to themselves and enjoy being able to work hard and progress rapidly, or work slowly and have the focus just on them for a change.
- Clients with complicated body history which may initially require more support
- Pre Surgery strengthening-so important to strengthen all the body as well as supporting muscles...
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