1:1 Private with a Pilates Instructor
with Bonnie O’Riley

February 5 (Wednesday)
at 10:15 am

Class length
50 minutes

Location
The Rehab /1:1/Duo Room

A private 1:1 session with a Pilates Instructor allows us to tailor make a session for you, and what your body needs. 
Suitable for;
  • all levels of Pilates Experience.
  • Clients who like having time to themselves and enjoy being able to work hard and progress rapidly, or work slowly and have the focus just on them for a change.
  • Clients with complicated body history which may initially require more support
  • Pre Surgery strengthening-so important to strengthen all the body as well as supporting muscles...

Reservations

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