Gentle/Senior HYBRID
Tuesday
8:30-9:30am
Gentle Yoga Class for Beginners, Seniors, or recuperating students. We do most of the asanas supported with chairs, belts, blocks, bolsters. Classes focus on maintaining balance, strength and flexibility.
Registration
Pls. load your punchpass account by filling up
form. Once you receive an email acknowledging your payment, you may book your class via the punchpass app.
Preparing for Class
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