Welcome, parents who pole! This is an inclusive space designed for new parents to (re)connect with their bodies, movement, and the pole community. Parents Pole offers an opportunity to dance, stretch, and enjoy pole in a supportive environment. This is a low flow class designed to be accessible to new students with progressions for anyone who is comfortable with more advanced pole. Our focus is on having fun and making space in the pole community for new parents. It's oriented especially towards moms in the postpartum period but anyone pregnant or with little kids who wants to come is...
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