Sacred Space Yoga

Power Yin Yoga
with Veena Kashyap

August 25 (Sunday)
at 9:30 am

Class length
120 minutes

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A 2 hour fusion class integrating both power and yin styles of yoga. By bringing together these two complementary practices, the student will work on strengthening the muscles (power) while deepening and restoring the connective tissue (yin.) A deeply gratifying practice for the body, mind and spirit.