Sacred Space Yoga Class Schedule

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We ask that you make reservations to attend a class. To do so scroll down to the class you want to take, click on the class and reserve using your name and email address. If you have any questions, please contact leah@sacredspacefrisco.com. We look forward to seeing you on the mat!

Start Time Class Instructor

Wednesday - October 18

8:00am	Y12SR 1 hour	9 spots left	Megan Poakeart and Cynthia Newton
4:30pm	Private Class 1 hour		Megan Huff
6:00pm	Holy Yoga Slow Flow 1 hour	10 spots left	Maureen Beville
7:30pm	Moms of Tweens and Teens (St. Francis) 2 hours		Sandy Cimo

Thursday - October 19

7:30pm

Restorative Yoga: Finding Your Joy
1 hour 15 minutes

4 spots left

Leah Knippel

Friday - October 20

9:30am	Holy Yoga Slow Flow 1 hour	12 spots left	Maureen Beville
6:00pm	Trauma Informed Yoga Training (3 hours) 3 hours		Leah Knippel

Saturday - October 21

10:30am	Trauma Informed Yoga Training Asana Practice (2 hours) Outdoors on the Sacred Space Grounds 2 hours		Leah Knippel
1:30pm	Trauma Informed Yoga Training (5 hours) 5 hours		Leah Knippel

Sunday - October 22

10:30am

Trauma Informed Yoga Training (5 hours)
5 hours

Leah Knippel

Monday - October 23

5:45pm	Private Class 1 hour		Megan Huff
8:00pm	Restorative Yoga, Finding Your Joy 1 hour 15 minutes	4 spots left	Leah Knippel

Tuesday - October 24

9:30am	Holy Yoga Free Flow 1 hour	12 spots left	Maureen Beville
5:00pm	Gentle Yoga (Hatha) 1 hour		Judith Johnson
6:30pm	Yoga Beginnings 1 hour	11 spots left	Judith Johnson

Wednesday - October 25

8:00am	Y12SR 1 hour	15 spots left	Megan Poakeart and Cynthia Newton
4:30pm	Private Class 1 hour		Megan Huff
6:00pm	Holy Yoga Slow Flow 1 hour	12 spots left	Maureen Beville

Thursday - October 26

5:00pm	Perfectly Imperfect 1 hour 15 minutes	12 spots left	Megan Huff
7:30pm	Restorative Yoga: Finding Your Joy 1 hour 15 minutes	4 spots left	Leah Knippel

Friday - October 27

9:30am

Holy Yoga Slow Flow
1 hour

12 spots left

Maureen Beville

Monday - October 30

5:45pm	Private Class 1 hour		Megan Huff
8:00pm	Restorative Yoga, Finding Your Joy 1 hour 15 minutes	4 spots left	Leah Knippel

Tuesday - October 31

9:30am	Holy Yoga Free Flow 1 hour	12 spots left	Maureen Beville
5:00pm	Gentle Yoga (Hatha) 1 hour		Judith Johnson
6:30pm	Yoga Beginnings 1 hour	12 spots left	Judith Johnson

Wednesday - November 1

8:00am	Y12SR 1 hour	15 spots left	Megan Poakeart and Cynthia Newton
4:30pm	Private Class 1 hour		Megan Huff
6:00pm	Holy Yoga Slow Flow 1 hour	12 spots left	Maureen Beville
7:30pm	Sound Healing and Re-balancing 1 hour	14 spots left	Megan Poakeart

Thursday - November 2

5:00pm	Perfectly Imperfect 1 hour 15 minutes	12 spots left	Megan Huff
7:30pm	Restorative Yoga: Finding Your Joy 1 hour 15 minutes	4 spots left	Leah Knippel

Friday - November 3

9:30am	Holy Yoga Slow Flow 1 hour	12 spots left	Maureen Beville
7:00pm	FREE Essential Oils 101 1 hour 30 minutes	20 spots left	Leah Knippel

Saturday - November 4

7:00pm

Private Event (3 hours)
3 hours

Leah Knippel

Monday - November 6

5:45pm	Private Class 1 hour		Megan Huff
8:00pm	Restorative Yoga, Finding Your Joy 1 hour 15 minutes	4 spots left	Leah Knippel

Tuesday - November 7

9:30am	Holy Yoga Free Flow 1 hour	12 spots left	Maureen Beville
5:00pm	Gentle Yoga (Hatha) 1 hour		Judith Johnson
6:30pm	Yoga Beginnings 1 hour	12 spots left	Judith Johnson

Wednesday - November 8

8:00am	Y12SR 1 hour	15 spots left	Megan Poakeart and Cynthia Newton
4:30pm	Private Class 1 hour		Megan Huff
6:00pm	Holy Yoga Slow Flow 1 hour	12 spots left	Maureen Beville
7:30pm	Moms of Tweens and Teens (St. Francis) 2 hours		Sandy Cimo

Thursday - November 9

5:00pm	Perfectly Imperfect 1 hour 15 minutes	12 spots left	Megan Huff
7:30pm	Restorative Yoga: Finding Your Joy 1 hour 15 minutes	4 spots left	Leah Knippel

Friday - November 10

9:30am	Holy Yoga Slow Flow 1 hour	12 spots left	Maureen Beville
7:00pm	FREE Essential Oils 101 1 hour 30 minutes	20 spots left	Leah Knippel

Sunday - November 12

2:30pm

One hour guided meditation
1 hour

15 spots left

Pennie Vail, LPC

Monday - November 13

5:45pm	Private Class 1 hour		Megan Huff
8:00pm	Restorative Yoga, Finding Your Joy 1 hour 15 minutes	4 spots left	Leah Knippel

Tuesday - November 14

9:30am	Holy Yoga Free Flow 1 hour	12 spots left	Maureen Beville
5:00pm	Gentle Yoga (Hatha) 1 hour		Judith Johnson
6:30pm	Yoga Beginnings 1 hour	12 spots left	Judith Johnson

Wednesday - November 15

8:00am	Y12SR 1 hour	15 spots left	Megan Poakeart and Cynthia Newton
4:30pm	Private Class 1 hour		Megan Huff
6:00pm	Holy Yoga Slow Flow 1 hour	12 spots left	Maureen Beville

Friday - November 17

9:30am	Holy Yoga Slow Flow 1 hour	12 spots left	Maureen Beville
7:00pm	Community Class: Yoga with Wellness Education 2 hours	15 spots left	Leah Knippel

Saturday - November 18

9:00am

Community Class: Yoga with Wellness Education
2 hours

14 spots left

Leah Knippel

Monday - November 20

5:45pm

Private Class
1 hour

Megan Huff

Tuesday - November 21

9:30am	Holy Yoga Free Flow 1 hour	12 spots left	Maureen Beville
5:00pm	Gentle Yoga (Hatha) 1 hour		Judith Johnson
6:30pm	Yoga Beginnings 1 hour	12 spots left	Judith Johnson

Wednesday - November 22

8:00am	Y12SR 1 hour	15 spots left	Megan Poakeart and Cynthia Newton
4:30pm	Private Class 1 hour		Megan Huff
6:00pm	Holy Yoga Slow Flow 1 hour	12 spots left	Maureen Beville

Friday - November 24

9:30am

Holy Yoga Slow Flow
1 hour

12 spots left

Maureen Beville

Monday - November 27

5:45pm	Private Class 1 hour		Megan Huff
8:00pm	Restorative Yoga, Finding Your Joy 1 hour 15 minutes	4 spots left	Leah Knippel

Tuesday - November 28

9:30am	Holy Yoga Free Flow 1 hour	12 spots left	Maureen Beville
5:00pm	Gentle Yoga (Hatha) 1 hour		Judith Johnson
6:30pm	Yoga Beginnings 1 hour	12 spots left	Judith Johnson

Wednesday - November 29

8:00am	Y12SR 1 hour	15 spots left	Megan Poakeart and Cynthia Newton
4:30pm	Private Class 1 hour		Megan Huff
6:00pm	Holy Yoga Slow Flow 1 hour	12 spots left	Maureen Beville

Friday - December 1

9:30am	Holy Yoga Slow Flow 1 hour	12 spots left	Maureen Beville
7:00pm	Community Class: Yoga with Wellness Education FREE CLASS 2 hours	15 spots left	Leah Knippel

Saturday - December 2

9:00am

Community Class: Yoga with Wellness Education FREE CLASS

2 hours

15 spots left

Leah Knippel

Monday - December 4

5:45pm	Private Class 1 hour		Megan Huff
8:00pm	Restorative Yoga, Finding Your Joy 1 hour 15 minutes	4 spots left	Leah Knippel

Tuesday - December 5

9:30am	Holy Yoga Free Flow 1 hour	12 spots left	Maureen Beville
5:00pm	Gentle Yoga (Hatha) 1 hour		Judith Johnson
6:30pm	Yoga Beginnings 1 hour	12 spots left	Judith Johnson

Wednesday - December 6

8:00am	Y12SR 1 hour	15 spots left	Megan Poakeart and Cynthia Newton
4:30pm	Private Class 1 hour		Megan Huff
6:00pm	Holy Yoga Slow Flow 1 hour	12 spots left	Maureen Beville
7:30pm	Sound Healing and Re-balancing 1 hour	15 spots left	Megan Poakeart

Friday - December 8

9:30am	Holy Yoga Slow Flow 1 hour	12 spots left	Maureen Beville
7:00pm	FREE Essential Oils 101 1 hour 30 minutes	20 spots left	Leah Knippel

Saturday - December 9

9:30am

One hour guided meditation
1 hour

15 spots left

Pennie Vail, LPC

Monday - December 11

5:45pm	Private Class 1 hour		Megan Huff
8:00pm	Restorative Yoga, Finding Your Joy 1 hour 15 minutes	4 spots left	Leah Knippel

Tuesday - December 12

9:30am	Holy Yoga Free Flow 1 hour	12 spots left	Maureen Beville
5:00pm	Gentle Yoga (Hatha) 1 hour		Judith Johnson
6:30pm	Yoga Beginnings 1 hour	12 spots left	Judith Johnson

Wednesday - December 13

8:00am	Y12SR 1 hour	15 spots left	Megan Poakeart and Cynthia Newton
4:30pm	Private Class 1 hour		Megan Huff
6:00pm	Holy Yoga Slow Flow 1 hour	12 spots left	Maureen Beville

Friday - December 15

9:30am	Holy Yoga Slow Flow 1 hour	12 spots left	Maureen Beville
7:00pm	Community Class: Yoga with Wellness Education FREE CLASS 2 hours	15 spots left	Leah Knippel

Saturday - December 16

9:00am

Community Class: Yoga with Wellness Education FREE CLASS

2 hours

15 spots left

Leah Knippel

Monday - December 18

5:45pm	Private Class 1 hour		Megan Huff
8:00pm	Restorative Yoga, Finding Your Joy 1 hour 15 minutes	4 spots left	Leah Knippel

Tuesday - December 19

9:30am	Holy Yoga Free Flow 1 hour	12 spots left	Maureen Beville
5:00pm	Gentle Yoga (Hatha) 1 hour		Judith Johnson
6:30pm	Yoga Beginnings 1 hour	12 spots left	Judith Johnson

Wednesday - December 20

8:00am	Y12SR 1 hour	15 spots left	Megan Poakeart and Cynthia Newton
4:30pm	Private Class 1 hour		Megan Huff
6:00pm	Holy Yoga Slow Flow 1 hour	12 spots left	Maureen Beville

Friday - December 22

9:30am

Holy Yoga Slow Flow
1 hour

12 spots left

Maureen Beville

Monday - December 25

5:45pm

Private Class
1 hour

Megan Huff

Tuesday - December 26

9:30am	Holy Yoga Free Flow 1 hour	12 spots left	Maureen Beville
5:00pm	Gentle Yoga (Hatha) 1 hour		Judith Johnson
6:30pm	Yoga Beginnings 1 hour	12 spots left	Judith Johnson

Wednesday - December 27

8:00am	Y12SR 1 hour	15 spots left	Megan Poakeart and Cynthia Newton
4:30pm	Private Class 1 hour		Megan Huff
6:00pm	Holy Yoga Slow Flow 1 hour	12 spots left	Maureen Beville

Friday - December 29

9:30am

Holy Yoga Slow Flow
1 hour

12 spots left

Maureen Beville

Monday - January 1

5:45pm

Private Class
1 hour

Megan Huff

Tuesday - January 2

9:30am	Holy Yoga Free Flow 1 hour	12 spots left	Maureen Beville
5:00pm	Gentle Yoga (Hatha) 1 hour		Judith Johnson
6:30pm	Yoga Beginnings 1 hour	12 spots left	Judith Johnson

Wednesday - January 3

8:00am	Y12SR 1 hour	15 spots left	Megan Poakeart and Cynthia Newton
4:30pm	Private Class 1 hour		Megan Huff
6:00pm	Holy Yoga Slow Flow 1 hour	12 spots left	Maureen Beville
7:30pm	Sound Healing and Re-balancing 1 hour	15 spots left	Megan Poakeart

Friday - January 5

9:30am	Holy Yoga Slow Flow 1 hour	12 spots left	Maureen Beville
7:00pm	Community Class: Yoga with Wellness Education FREE CLASS 2 hours	15 spots left	Leah Knippel

Saturday - January 6

9:00am

Community Class: Yoga with Wellness Education FREE CLASS

2 hours

15 spots left

Leah Knippel

Monday - January 8

5:45pm

Private Class
1 hour

Megan Huff

Tuesday - January 9

9:30am	Holy Yoga Free Flow 1 hour	12 spots left	Maureen Beville
5:00pm	Gentle Yoga (Hatha) 1 hour		Judith Johnson
6:30pm	Yoga Beginnings 1 hour	12 spots left	Judith Johnson

Wednesday - January 10

8:00am	Y12SR 1 hour	15 spots left	Megan Poakeart and Cynthia Newton
4:30pm	Private Class 1 hour		Megan Huff
6:00pm	Holy Yoga Slow Flow 1 hour	12 spots left	Maureen Beville

Friday - January 12

9:30am	Holy Yoga Slow Flow 1 hour	12 spots left	Maureen Beville
7:00pm	Community Class: Yoga with Wellness Education FREE CLASS 2 hours	15 spots left	Leah Knippel

Saturday - January 13

9:00am

Community Class: Yoga with Wellness Education FREE CLASS

2 hours

15 spots left

Leah Knippel

Monday - January 15

5:45pm

Private Class
1 hour

Megan Huff

Online class reservations and pass tracking by Punchpass

Sacred Space Yoga Schedule