We ask that you make reservations to attend a class. To do so scroll down to the class you want to take, click on the class and reserve using your name and email address. If you have any questions, please contact [email protected] We look forward to seeing you on the mat!

November 2019

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
27
9:30 am
Yin Yoga
CANCELLED
Veena Kashyap
11:00 am
Deep Knowledge Discussion on Pantajali Yoga (Special Class)
CANCELLED
Dipanjan Das
3:30 pm
Family Systemic Constellation Workshop
Irina Silva
28
7:00 pm
Ritual Yoga: Moving with Intention and Inspiration
Megan Flynn
29
7:00 pm
Sound Healing
Megan Flynn
30
9:15 am
Private Yoga Therapy
Nancy Lozano
7:00 pm
Yoga 201 Series (7/8)
Shannon Knox
31
7:00 pm
Restorative Yoga with Thai Massage
Stacy Hobbs (sub for Leah Knippel)
1
2
3
4
9:15 am
Private Yoga Therapy
Nancy Lozano
7:00 pm
Ritual Yoga: Moving with Intention and Inspiration
Megan Flynn
5
7:00 pm
Sound Healing
Megan Flynn
6
7:00 pm
Yoga 201 Series (8/8)
Shannon Knox
7
7:00 pm
Restorative Yoga with Thai Massage
Leah Knippel
8
11:00 am
Teacher Training: Mindfulness in Motion for Teens (8 hr)
Live Free Yoga
9
Show past weeks
10
11
7:00 pm
Ritual Yoga: Moving with Intention and Inspiration
Shannon Knox (sub for Megan Flynn)
12
7:00 pm
Sound Healing
Megan Flynn
13
14
7:00 pm
Restorative Yoga with Thai Massage
Leah Knippel
15
TODAY
6:00 pm
Trauma Informed Yoga Training (3 hours)
Trauma Informed Yoga Training (3 hours)
Regular Studio Classes (Client Reservations)
Marisol Tamez
3 hours
16
10:30 am
Trauma Informed Yoga Training Asana Practice (2 hours)
Trauma Informed Yoga Training Asana Practice (2 hours)
Regular Studio Classes (Client Reservations)
Marisol Tamez
2 hours
1:30 pm
Trauma Informed Yoga Training (5 hours)
Trauma Informed Yoga Training (5 hours)
Regular Studio Classes (Client Reservations)
Marisol Tamez
5 hours
17
9:00 am
Yin Yoga
Yin Yoga
CANCELLED
Regular Studio Classes (Client Reservations)
Veena Kashyap
1 hour
10:30 am
Trauma Informed Yoga Training (5 hours)
Trauma Informed Yoga Training (5 hours)
Regular Studio Classes (Client Reservations)
Marisol Tamez
5 hours
18
7:00 pm
Ritual Yoga: Moving with Intention and Inspiration
Ritual Yoga: Moving with Intention and Inspiration
Regular Studio Classes (Client Reservations)
Megan Flynn
1 hour
15 spots left
19
7:00 pm
Sound Healing
Sound Healing
Regular Studio Classes (Client Reservations)
Megan Flynn
1 hour
14 spots left
20
7:00 pm
Yoga for the Holidays (1/8)
Yoga for the Holidays (1/8)
Regular Studio Classes (Client Reservations)
Shannon Knox
1 hour
21
7:00 pm
Restorative Yoga with Thai Massage
Restorative Yoga with Thai Massage
Regular Studio Classes (Client Reservations)
Leah Knippel
1 hour 15 minutes
15 spots left
22
23
9:30 am
Yin Yoga
Yin Yoga
CANCELLED
Regular Studio Classes (Client Reservations)
Veena Kashyap
1 hour
24
25
7:00 pm
Ritual Yoga: Moving with Intention and Inspiration
Ritual Yoga: Moving with Intention and Inspiration
Regular Studio Classes (Client Reservations)
Megan Flynn
1 hour
15 spots left
26
7:00 pm
Sound Healing
Sound Healing
Regular Studio Classes (Client Reservations)
Megan Flynn
1 hour
14 spots left
27
28
7:00 pm
Restorative Yoga with Thai Massage
Restorative Yoga with Thai Massage
Regular Studio Classes (Client Reservations)
Leah Knippel
1 hour 15 minutes
15 spots left
29
30